Health experts claim that a third air last night very richwith oxygen and has not been contaminated by other substances, so it is very usefulto optimize the body's metabolism. This is clearly a very big influenceagainst a person's vitality in its activities during the day.
Imitate the Prophet, who every morning always get fresh air intake.He woke before dawn and carry out qiyamul Lail. Usually people whostarted life in the morning with a wake at dawn, will spend the day withfull of spirit and optimism. Unlike the people who do not wake up at dawnday, usually more susceptible to feeling lazy to move.
To maintain healthy mouth and teeth in the morning, the Prophet Muhammad ordinaryuse miswak. Siwak contains fluorine which is very useful in maintaininghealthy teeth and gums. Mouth and teeth are the organs mostrole in food consumption. If the mouth and tooth pain, then usuallyprocess of food consumption to be disturbed.
Messenger of Allah opened the breakfast menu with cold water mixed withhoney. In the Qur'an, honey is syifaa (drugs) that are disclosed by isimnakiroh, showing common sense and thorough. Basically, honey can bedrugs for various diseases. Honey serves to cleanse the stomach,activate the intestines, and cure constipation, hemorrhoids, burns, andinflammation.
Seven grains of dates ajwa (mature) into the habit before the Messenger of Allahnoon. He once said, "He who eats seven dates grains, thenwill be protected from poison. "This was proven when a Jewish womanput poison in the food the Prophet at a murder trial inKhaibar war, the poison is ingested by him then be neutralized bysubstances contained in the dates. Meanwhile mother Bisyir al Barra ', onea friend who did eat the poison eventually died, butProphet survived the poison. The secret is a seven-point datescommonly consumed by the Prophet.
By late afternoon, the Messenger menu is usually a vinegar and olive oil.Of course not only vinegar and olive oil, but consumed with foodstaples such as bread. Benefits lot, between preventing weak bones,dementia, constipation launched, destroying cholesterol, and launcheddigestion.
At night, the main menu dinner Prophet are vegetables. Ingeneral, vegetables contain substances and the same function, namely to strengthen powerimmune system and protect it from disease attack.
After dinner the Prophet did not go to sleep. He is on the moveadvance so that food consumed into the stomach quickly andeasy to digest. How can too with prayer. Messenger of Allah said:"Melt your food with the dhikr of Allah and prayer, as well asDo not you go to sleep after eating, because it can make your heartsbecomes hard. "
Imitate the Prophet, who every morning always get fresh air intake.He woke before dawn and carry out qiyamul Lail. Usually people whostarted life in the morning with a wake at dawn, will spend the day withfull of spirit and optimism. Unlike the people who do not wake up at dawnday, usually more susceptible to feeling lazy to move.
To maintain healthy mouth and teeth in the morning, the Prophet Muhammad ordinaryuse miswak. Siwak contains fluorine which is very useful in maintaininghealthy teeth and gums. Mouth and teeth are the organs mostrole in food consumption. If the mouth and tooth pain, then usuallyprocess of food consumption to be disturbed.
Messenger of Allah opened the breakfast menu with cold water mixed withhoney. In the Qur'an, honey is syifaa (drugs) that are disclosed by isimnakiroh, showing common sense and thorough. Basically, honey can bedrugs for various diseases. Honey serves to cleanse the stomach,activate the intestines, and cure constipation, hemorrhoids, burns, andinflammation.
Seven grains of dates ajwa (mature) into the habit before the Messenger of Allahnoon. He once said, "He who eats seven dates grains, thenwill be protected from poison. "This was proven when a Jewish womanput poison in the food the Prophet at a murder trial inKhaibar war, the poison is ingested by him then be neutralized bysubstances contained in the dates. Meanwhile mother Bisyir al Barra ', onea friend who did eat the poison eventually died, butProphet survived the poison. The secret is a seven-point datescommonly consumed by the Prophet.
By late afternoon, the Messenger menu is usually a vinegar and olive oil.Of course not only vinegar and olive oil, but consumed with foodstaples such as bread. Benefits lot, between preventing weak bones,dementia, constipation launched, destroying cholesterol, and launcheddigestion.
At night, the main menu dinner Prophet are vegetables. Ingeneral, vegetables contain substances and the same function, namely to strengthen powerimmune system and protect it from disease attack.
After dinner the Prophet did not go to sleep. He is on the moveadvance so that food consumed into the stomach quickly andeasy to digest. How can too with prayer. Messenger of Allah said:"Melt your food with the dhikr of Allah and prayer, as well asDo not you go to sleep after eating, because it can make your heartsbecomes hard. "
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